Fitness is best when it is shared with those who enjoy similar interests to us. Watching our friends improve and achieve new skills inspires us to strive toward our goals. Our team mates are a great motivator!
Today’s Workout
Warm Up
Mixed Tabata
Skill Practice
Pull Ups
Work Out
3 rounds
200 m Run
15 Deadlifts
5 Pull ups
Game
4 squares
